Qigong and Tai Chi:

Following Movement in Nature

In this DVD, I will lead you in graceful, flowing adaptations of three movement forms.

  • Five Element Qigong
  • Five Animal Frolic Qigong
  • Tai Chi Short Form

The entire DVD is filmedon location against spectacular backdrops of lakes, waterfalls and the Berkshire Mountains of Massachusetts.  My instructions are studio recorded with music tracks added from Nalu and Picture Dreams by Riley Lee.

"It is hard to tell who is flowing more smoothly and gracefully-- the water or Greg. This DVD can help you embody nature and nature's healing energies. It is easy to follow and a joy to watch." Kenneth S. Cohen, M.A, M.S.Th., Author of The Way of Qigong, and Taoism: Essential-Teachings

To purchase this DVD online and have it shipped to you, use the Pay Pal account link on the Order Products page (when prompted for "instructions from buyer", please include your "ship to" address.)

Alternatively, send a $25 money order or personal check (drawn on US bank) to: Greg DiLisio, 4 Long Pond Rd., Housatonic, MA  01236. Include your “ship to” address. We'll ship as soon as we receive your letter.


Acupuncture, Chinese Medicine & Massage, Ongoing Qigong, Tai Chi, Yoga Classes

Centered Heart

Acupuncture, Chinese Medicine and Massage Therapy at Healing Rhythms Center,

 Evidence-Based Qigong, Tai Chi, Kripalu Yoga Classes, Outdoor Sports