Acupuncture, Chinese Medicine and Massage Therapy at Healing Rhythms Center, Lenox

 Evidence-Based Qigong, Tai Chi, Gentle Yoga Classes, Outdoor Sports Retreats 

Qigong and Tai Chi:

Following Movement in Nature


In this DVD, I will lead you in graceful, flowing adaptations of three movement forms.

  • Five Element Qigong
  • Five Animal Frolic Qigong
  • Tai Chi Short Form

The entire DVD is filmedon location against spectacular backdrops of lakes, waterfalls and the Berkshire Mountains of Massachusetts.  My instructions are studio recorded with music tracks added from Nalu and Picture Dreams by Riley Lee.


"It is hard to tell who is flowing more smoothly and gracefully-- the water or Greg. This DVD can help you embody nature and nature's healing energies. It is easy to follow and a joy to watch." Kenneth S. Cohen, M.A, M.S.Th., Author of The Way of Qigong, and Taoism: Essential-Teachings


To purchase this DVD online and have it shipped to you, use the Pay Pal account link on the Gift Card page (when prompted for "instructions from buyer", please include your "ship to" address. Alternatively, send a $25 money order or personal check (drawn on US bank) to: Greg DiLisio, 4 Long Pond Rd., Housatonic, MA  01236. Include your “ship to” address. We'll ship immediately when we hear from you.

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Acupuncture, Chinese Medicine & Massage, Ongoing Qigong, Tai Chi, Yoga Classes, and Weekend Retreats