Centered Heart: Acupuncture, Massage, and Healing Arts, 
Outdoor Sports, Yoga, Taijiquan, Qigong 
Kripalu Program Schedule (Berkshires):
Yoga and Kayaking 
7/13-15, 8/3-5, 8/31-9/3, 10/12-14, 2012

Hike and Bike
10/16-19, 2011

Hike, Yoga and Qigong
12/23-26, 2011
6/29-7/1, 2012

Snowshoe, Stretch and Relax 
2/10-12, 2012

For more information about the above programs visit:
Kripalu Center
PO Box 309
Stockbridge, MA. 01262, USA
www.kripalu.org
http://www.kripalu.org/presenter/V0000081/greg_dilisio
1-800-741-7353 (program bookings)


Outdoor Adventures in other Regions available:
Berkshire Mountains and Lakes
Adirondack Mountains and Lakes
North Shore Boston from Cape Ann to Newburyport
Cape Cod
Acadia National Park
Swiss Alps and Jura Mountains

For more information, contact or link Centered Heart, Greg DiLisio:
413-854-3049
www.mycenteredheart.com
gregdilisio@gmail.com



Other Links:
Canyon Ranch, Lenox
165 Kemble St.
Lenox, MA 01240
413-637-4400
www.canyonranch.com 

Seaside Wellness and Spa
4B Summer St.
Manchester-by-the-Sea, MA 01944
978-526-8400
www.seasidewellnessandspa.com

LABO Spa AG
Talacker 41, 8001 Zurich, Switzerland 
www.labospa.ch
011 41 43 497 34 40 

Referral List:
Miwaka Ohara Lic.Ac., Seefeldstr. 18, 8008 Zurich, Switzerland 
011 41 44 251 62 20 (Japanese acupuncture)

Dr. Yang Yang, www.centerfortaiji.com, 646-717-2838, (taiji, qigong, research)

Dr. Jay Dunbar, www.magictortoise.com, 919-968-3936, (taiji, qigong)