Welcome to Centered Heart!

You'll find acupuncture and massage sessions, outdoor sports adventures, taiji qigong and yoga private lessons and classes and the very best support for stress management, energy cultivation, mindfulness, and relaxation.

We are at a prestigious health resort in the Berkshires, Lenox MA, Sunday through Wednesday, Fridays and Saturdays in private practice upon request. 

We offer many workshops at Kripalu Center for Yoga and Health in the Berkshires throughout the year. We travel to offer acupuncture and massage at LABO Spa in Zurich Switzerland and outdoor adventures in the Alps, North Shore Boston, Berkshires and Adirondacks. 

At all these locations, expect wonderful ambiance for retreat and renewal. Whether you choose a Cape Ann seaside village, the Berkshires or Adirondack Mountains, or Swiss Alps, you are cared for in style!

Centered Heart is run by Greg DiLisio, a talented, caring professional who has dedicated his life to the practice of acupuncture and the healing arts, outdoor sports programs, taiji and qigong and yoga. Wellness, Spa and Healing Arts sessions, classes or one-on-one instruction in a range of modalities accommodate your busy schedule and personal needs.

From Centered Heart, you'll experience consistent, excellent service and satisfaction beyond your expectations through personalized attention, inner-strength practices, insight, respect, and caring. Regardless of your age or level of experience, there is a program or session that fits for you.

We integrate physical fitness and nurturing a health body with development of the mind and spirit.

See contact page for upcoming programs. Scroll down for information about how to                                 order the DVD: Qigong and Tai Chi, following Movement in Nature

Contact Greg DiLisio using the contact page on this website for special needs and inquiries. 

***Experience what we have to offer*** 

Through our kindness and support, you'll get your needs met and receive more than you expected. 

                                            Relaxation - Strengthening - Healing - Peace of Mind

Qigong and Tai Chi:

Following Movement in Nature

In this DVD, I will lead you in graceful, flowing adaptations of three movement forms;

Five Element Qigong, Five Animal Frolic Qigong and Tai Chi. The entire DVD is filmed

on location against spectacular backdrops of lakes, waterfalls and the Berkshire Mountains of Massachusetts.  My instructions are studio recorded with music tracks added from Nalu and Picture Dreams by Riley Lee.

"It is hard to tell who is flowing more smoothly and gracefully-- the water or Greg. This

DVD can help you embody nature and nature's healing energies. It is easy to follow and a joy to watch."

Kenneth S. Cohen, M.A, M.S.Th.

Author of The Way of Qigong, and Taoism: Essential-Teachings

Take-Home DVD

To purchase, send $25 money order or personal check (drawn on US bank) to:

Greg DiLisio, 4 Long Pond Rd., Housatonic, MA  01236.

Please include your “ship to” address. We will ship immediately.