Yoga and Qigong Retreats in Spectacular Natural Surroundings plus Acupuncture, Outdoor Sports, and Select Healing Arts

Yoga, Qigong, Hiking, Kayaking, Snowshoeing

Centered Heart

Welcome to Centered Heart

Centered Heart was founded in 1990 as an independent health and wellness business run by Greg DiLisio. You'll find yoga, qigong and taiji programs incorporating outdoor sports, along with acupuncture and massage. We offer the very best mind/body education and retreat/renewal for balance, vitality, strength, stress management, energy cultivation, and relaxation.

Come away with us for an affordable healthy living program at Eastover Estate and Retreat in the Berkshires. www.eastover.com


Alternatively, schedule a private health and healing session with Greg in his Housatonic Massachusetts home office.


Drop-in on an all-level Qigong/Taiji classes with Greg offered every Tuesday from 6:30-7:45pm at Lenox Yoga, located in the heart of Lenox village next to the library. www.lenoxyoga.com


Come away with us on a special outdoor adventure in the Swiss Alps, Arizona, Massachusetts, Vermont or the Adirondacks. 


Greg has directed over a 100 successful weekend and weeklong programs. He is a teacher and professional who has dedicated his life to excellence in yoga and qigong, acupuncture and the healing arts, and outdoor sports. His programs, classes and sessions can accommodate a wide variety of indivuals and needs.

From Centered Heart, you'll experience consistent, excellent, personalized attention, insight, respect, and caring. Regardless of your age or level of experience, there is a program, session or class that's for you.


Separately from his Centered Heart independent business, Greg works for Canyon Ranch in the Berkshires and Kripalu Center for Yoga and Health. You can splurge for an upscale retreat experience at Canyon Ranch in order to listen to Greg'lectures and schedule private health and healing sessions with him there. www.canyonranch.com Alternatively, you can book into Kripalu Center and take a morning yoga class with Greg during your stay there. www.kripalu.org


Whether at Eastover, Canyon Ranch, Kripalu, in the wilderness or in the comfort of my home office, you are cared for in style!


Visit the DVD page for information about how to order Greg's DVD: Qigong and Tai Chi, Following Movement in Nature
See the Schedule page for details about upcoming programs and how to go about booking them. 
Use the Contact page to reach Greg with your questions and special needs, as well as to receive our newsletter e-mailings. 


With our support, re-evaluate your goals get started realizing them. Experience what we have to offer. Now is the time!

                                                   Balance - Relaxation - Strength - Healing - Peace of Mind