Welcome to Centered Heart , founded in 1990. You'll find teaching and one-on-one support in energy cultivation, mindfulness, and relaxation, as well as powerful treatments and practices for ongoing health and healing. State of the art facilities at LABO SPA, Zurich Switzerland, and Kripalu Center, Stockbridge, Massachusetts, provide the perfect indoor ambience for retreat and renewal. Add the backdrop of the Swiss Alps and Berkshire Mountains, and you've got heaven at your backdoor!!!
 
Centered Heart is staffed by Greg DiLisio, a caring professional who has dedicated his life to sharing the power of healing arts, yoga, taijiquan and outdoor sports. Available are group classes or one-on-one instruction and private sessions in a range of modalities to accommodate your busy schedule and personal needs. Regardless of your age or level of experience, there is a program or session that can be tailored just for you.

At Centered Heart, you'll experience excellent technique, but also develop your own character and peace of mind through inner-strength practices, courage, vision, respect, and discipline. Spirit comes hand in hand with body and mind.

Come experience what we have to offer! You'll experience a profoundly supportive atmosphere. All ages welcome!


                                      Strength - Courage - Discipline - Vision - Respect - Peace

Centered Heart
Zürich, Switzerland
Massachusetts, USA
(+41) 078 906 4427
diodio1@gmail.com
www.mycenteredheart.com