Welcome to Centered Heart

Centered Heart was founded in 1990 by Greg DiLisio for integrative health and wellness. You'll find Japanese Acupuncture, Traditional Chinese Medicine and Therapeutic Massage, along with Evidence-Based Qigong and Tai Chi classes, Yoga classes, and weekend programs incorporating Outdoor Sports in beautiful surroundings. We offer the very best mind/body treatments, classes, and retreat/renewal for balance, vitality, strength, stress management, energy cultivation, and relaxation.

Rhythms Center in the Lenox Commons is our space for Acupuncture, Qigong and Massage.

Our office is nearby Dr. Mark Hyman's UltraWellness Center, and the landmark

Chocolate Springs. Greg teaches Qigong/Tai Chi on Tuesday nights at 6:30pm in the large

hard-wood floor studio in Rhythms. www.rhythmscenter.com 

​Eastover Estate and Retreat  now hosts our weekend Qi Kayaking and Floating Mediation Beyond Form program. Eastover is located in Lenox just 2 miles from Rhythms Center on 600 acres. We have run over a 100 of these weekends. Greg also teaches an ongoing seasonal morning class at Eastover, Sundays 10:15am. See our Schedule page for more information, also www.eastover.com

The Center for Motivation and Change, CMC, in New Marlborough, is an exclusive residential retreat center specializing in the treatment of substance use and compulsive behaviors where Greg offers Acupuncture, Therapeutic Massage, Tai Chi, and Hiking. ​www.motivationandchange.com

Appointments at Rhythms Center are by appointment only. Call 413-854-3049 to secure your booking. 

Switzerland, Scotland, and Sedona Arizona are fantastic travel destinations. You can book Greg as your private tour guide to  connect you to the land and culture there. Hike, bike or kayak with Greg in the Berkshires, Green Mountains and Adirondacks! 

Visit the DVD page to hear about Qigong and Tai Chi, Following Movement in Nature..

Visit the Contact page and write us your questions and special needs, or sign up there for our newsletter e-mailings.

Visit the Gift Card page and arrange a massage or acupuncture for someone special; or a month of classes; or the DVD.

In the office in Rhythms Center, at Eastover Retreat, and whenever we meet, you are listened to and cared for in style!

                                                   Balance - Relaxation - Strength - Healing - Peace of Mind

Centered Heart

Acupuncture, Chinese Medicine & Massage, Ongoing Qigong, Tai Chi, Yoga Classes, and Weekend Retreats

Acupuncture, Chinese Medicine and Massage Therapy at Healing Rhythms Center, Lenox

 Evidence-Based Qigong, Tai Chi, Gentle Yoga Classes, Outdoor Sports Retreats