Centered Heart was founded in 1990 by Greg DiLisio for integrative health and wellness. You'll find Japanese Acupuncture, Traditional Chinese Medicine and Therapeutic Massage, along with Evidence-Based Qigong and Tai Chi classes, Yoga classes, and weekend programs incorporating Outdoor Sports in beautiful surroundings. We offer the very best mind/body treatments, classes, and retreat/renewal for balance, vitality, strength, stress management, energy cultivation, and relaxation.

Rhythms Center in the Lenox Commons is our space for Acupuncture, Qigong and Massage.

Our office is nearby Dr. Mark Hyman's UltraWellness Center, and Chocolate Springs.

Contact Greg for Qigong/Tai Chi privates and groups in the large hard-wood floor studio and

Chinese Medicine tailored specifically for 

​Eastover Estate hosts our weekend Qi Kayaking and Floating Mediation program, as well as many of our weekly activites. Eastover is located just 1.5 miles from Rhythms Center on 600 acres. Qigong classes, Fitness walks, Taiji 48 Form, Cannon Fist for the public began April 15. Times are Fridays 4:30pm, Saturdays  6:30am, Sundays 10:45am, Sundays 12:45pm. Please contact Greg to confirm your participation. See our Schedule page for more details, also

Appointments at Rhythms Center and Eastover Estate are by appointment only. Call 413-854-3049 to secure your booking. 

We also want to highlight Center for Motivation and Change, in New Marlborough MA: an exclusive residential retreat center   specializing in the treatment of substance use and compulsive behaviors. There Greg offers Acupuncture, Massage, Shiatsu, Qigong and Yoga. ​

Switzerland, and Arizona are two fantastic travel destinations. You can book Greg as your private tour guide to connect you to the land and culture there, or hike/bike/kayak with Greg locally in the Berkshires, Green Mountains or Adirondacks! 

Visit the DVD page to hear about Qigong and Tai Chi, Following Movement in Nature..

Visit the Contact page and write us your questions and special needs, or sign up there for our newsletter e-mailings.

Visit the Gift Card page and arrange a massage or acupuncture for someone special; or a month of classes; or the DVD.

In the office in Rhythms Center, at Eastover Estate, and whenever we meet, you are listened to and cared for in style!

                                                   Balance - Relaxation - Strength - Healing - Peace of Mind

Welcome to Centered Heart

Centered Heart

Acupuncture, Chinese Medicine & Massage, Ongoing Qigong, Tai Chi, Yoga Classes, and Weekend Retreats

Acupuncture, Chinese Medicine and Massage Therapy at Healing Rhythms Center, Lenox

 Evidence-Based Qigong, Tai Chi, Gentle Yoga Classes, Outdoor Sports Retreats 

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